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Download FREE Sample Here for Test Bank for Fit and Well Core Concepts and Labs in Physical Fitness and Wellness 13th Edition By Fahey. Note : this is not a text book. File Format : PDF or Word
1. INTRODUCTION TO WELLNESS, FITNESS, AND LIFESTYLE MANAGEMENT2. PRINCIPLES OF PHYSICAL FITNESS
3. CARDIORESPIRATORY ENDURANCE
4. MUSCULAR STRENGTH AND ENDURANCE
5. FLEXIBILITY AND LOW-BACK HEALTH
6. BODY COMPOSITION
7. PUTTING TOGETHER A COMPLETE FITNESS PROGRAM
8. NUTRITION
9. WEIGHT MANAGEMENT
10. STRESS MANAGEMENT AND SLEEP
11. CARDIOVASCULAR HEALTH AND DIABETES
12. CANCER
13. SUBSTANCE USE AND MISUSE
14. SEXUALLY TRANSMITTED INFECTIONS
15. ENVIRONMENTAL HEALTH
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